For the patient who prefers a more traditional diet, our registered dietitians can personalize a low-calorie plan that will fit into your lifestyle. The plan will take into consideration your past weight loss attempts, your metabolism, and your medical history. The plan will help you develop healthy, well-balanced eating habits.
For patients who consult with our dietitians about a conventional diet plan, the group seminars at the centers on behavior modification, exercise, and nutrition education are also offered. Patients find these sessions extremely helpful for support and ongoing motivation. You will enjoy the expertise of patients who are just beginning their weight loss programs, as well as patients who have been maintaining for several years.
Nearly every weight loss plan will recommend practicing some form of portion control - Continue reading Downsize Portions for Better Weight Control...
Studies show that people who weigh themselves daily are more successful at longterm weight loss - Continue reading The Scale and You...
Instead of vowing to completely overhaul your life try making small changes that can have a big impact - Continue reading 3 Diet Resolutions You Can Keep...