Maintenance

Jump Your Way Thin

Posted: Jan 05 in Weight Loss Tips by

If you’re interested in effective weight management in Grove City it may be time to consider more unique exercise techniques. A new exercise is quickly gaining popularity with both men and women: trampoline jumping.

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Prevent Regain

Posted: Jun 28 in Weight Loss Tips by

Almost every patient that comes to CONCI to start the program tells us the same thing. They tell us their mistake with previous weight losses was that they did not follow through with a maintenance program.

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Successful Weight Maintenance

Posted: Apr 20 in Weight Loss Tips by

As most dieters know, the actual act of losing weight is somewhat easier than the maintenance of the weight loss. However, long-term weight maintenance can occur, and it is beneficial to study the people who have achieved this.

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Healthy Weight Management

Posted: Nov 27 in Weight Loss Tips by

One of the key pieces of the puzzle when it comes to weight management is calorie consumption. Another is combating the hunger that can accompany that reduced calorie load.

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The Importance of Maintenance Plans

Posted: Apr 27 in Weight Loss Tips by

A diet is intended to get someone to a certain weight loss or health goal. What happens when the goal is met?

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