Maintenance | Central Ohio Nutrition Center

You Dropped the Pounds

Posted: May 07 in Weight Loss Tips by

We’ll help you keep up the momentum! You’ve accomplished something wonderful, and we want to help you make it last. Take advantage of our expertise. Talk to people who understand. We are here for you with: [Read more]

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Healthy Home, Happy Home

Posted: Oct 30 in Weight Loss Tips by

Where is the healthiest place you spend time? If you’ve started a diet plan in Columbus, it may be your weight loss center, a favorite health food store or your gym. These locations may be important as you lose weight, but one other place will be even more crucial: your home. [Read more]

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Maintenance is a Must

Posted: Jun 03 in Weight Loss Tips by

Summer is here, but don’t take a vacation from your weight loss and maintenance efforts! Weighing-in and having accountability for long-term maintenance are essential for most people. It is important to get on a maintenance schedule, such as attending the group maintenance classes or seeing your favorite dietitian at least once per month. So here are some different options to consider: [Read more]

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Jump Your Way Thin

Posted: Jan 05 in Weight Loss Tips by

If you’re interested in effective weight management in Grove City it may be time to consider more unique exercise techniques. A new exercise is quickly gaining popularity with both men and women: trampoline jumping. [Read more]

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Prevent Regain

Posted: Jun 28 in Weight Loss Tips by

Almost every patient that comes to CONCI to start the program tells us the same thing. They tell us their mistake with previous weight losses was that they did not follow through with a maintenance program. [Read more]

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