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	<title>Comments on: Matt: 170 lbs Lost</title>
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	<link>http://www.conci.com/weight-loss-success-stories-ohio/matt-170-lbs-lost</link>
	<description>Offering Optifast diet programs to lose weight</description>
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		<title>By: PETER BROWN</title>
		<link>http://www.conci.com/weight-loss-success-stories-ohio/matt-170-lbs-lost#comment-202</link>
		<dc:creator>PETER BROWN</dc:creator>
		<pubDate>Fri, 18 Mar 2011 23:18:43 +0000</pubDate>
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		<description>As of today I have lost 170lbs , I used to weigh 418lbs and now 248lbs and feel amazing ! I did it on my own in 16 months with as I said no help and no diet! I changed my life since death was knocking on my door. Step 1 was exercise step 2 was start a regime of eating less and eating healthy . It worked for me and I am proud just as you are. I get sick of the negetive comments which I can tell you are too! I have heard all of the same ones you have recieved and still do but those people are the same ones that told me I need to do something to change , now they are jealous I guess since I now weigh less than some of them!</description>
		<content:encoded><![CDATA[<p>As of today I have lost 170lbs , I used to weigh 418lbs and now 248lbs and feel amazing ! I did it on my own in 16 months with as I said no help and no diet! I changed my life since death was knocking on my door. Step 1 was exercise step 2 was start a regime of eating less and eating healthy . It worked for me and I am proud just as you are. I get sick of the negetive comments which I can tell you are too! I have heard all of the same ones you have recieved and still do but those people are the same ones that told me I need to do something to change , now they are jealous I guess since I now weigh less than some of them!</p>
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		<title>By: Nancy</title>
		<link>http://www.conci.com/weight-loss-success-stories-ohio/matt-170-lbs-lost#comment-151</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Tue, 16 Nov 2010 13:06:49 +0000</pubDate>
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		<description>Matt, WOW, you speak to my heart! I have been on many diets, losing lots and gaining more. I am now looking at 47 feeling like 70 and wanting to be comfortable but in researching diets, I am fearful because they do not fit my mind set, to much counting, weighing, preperation when I don&#039;t &quot;feel&quot; it! I love, love, love food and need to break that bond! Your story has helped me make a decision! Thanks. One question, how are you handling fitting food back in your life? Does the weight loss help make the counting and food prep time &quot;ok&quot; in your mind?
I have great respect for your self honesty!
Nancy</description>
		<content:encoded><![CDATA[<p>Matt, WOW, you speak to my heart! I have been on many diets, losing lots and gaining more. I am now looking at 47 feeling like 70 and wanting to be comfortable but in researching diets, I am fearful because they do not fit my mind set, to much counting, weighing, preperation when I don&#8217;t &#8220;feel&#8221; it! I love, love, love food and need to break that bond! Your story has helped me make a decision! Thanks. One question, how are you handling fitting food back in your life? Does the weight loss help make the counting and food prep time &#8220;ok&#8221; in your mind?<br />
I have great respect for your self honesty!<br />
Nancy</p>
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		<title>By: Brenda</title>
		<link>http://www.conci.com/weight-loss-success-stories-ohio/matt-170-lbs-lost#comment-56</link>
		<dc:creator>Brenda</dc:creator>
		<pubDate>Sun, 22 Aug 2010 02:56:59 +0000</pubDate>
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		<description>Congratulations on your success with this plan. I am on a similar plan and could absolutely write this letter! Thank you so much for so eloquently writing what I think all the time.  I understand the need to sit in an airplane seat. That is what of my greatest desires!

I wish you continued success.</description>
		<content:encoded><![CDATA[<p>Congratulations on your success with this plan. I am on a similar plan and could absolutely write this letter! Thank you so much for so eloquently writing what I think all the time.  I understand the need to sit in an airplane seat. That is what of my greatest desires!</p>
<p>I wish you continued success.</p>
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