Make Time For Maintenance
Almost every patient that comes to CONCI tells us the same thing. They tell us their mistake with previous weight losses was that they did not follow through with a maintenance program. Sadly, after losing weight again, patients seem to forget their comment and, again, fail to commit to a maintenance program. Unfortunately, this often leads to yet another failure to keep the weight off. CONCI offers the opportunity for all patients to stay accountable through either a maintenance class or through one-on-one contact with a registered dietitian. Maintenance class is a great way to continue learning about nutrition and [...]